Victoria Walford

In 2007, I experienced a life-altering near-fatal accident while cycling, resulting in complex physical injuries and the diagnosis of complex PTSD (cPTSD). This traumatic event significantly impacted both my physical and mental health. However, instead of being defeated, I retrained myself to heal from these challenges. Through self-education and practical application, I not only overcame my own trauma but also managed to recover from the effects of Long Covid. This transformative experience allowed me to develop a deep understanding of trauma recovery, personal healing, and mental resilience.

What I Offer

Today, I help individuals and teams optimize their mental health, focus, and decision-making skills through scientifically backed methodologies. With my guidance, you will learn how to:

• Reprocess memories to remove unwanted emotions that hinder your performance.
• Enhance your concentration and focus.
• Improve interpersonal skills, decision-making, and overall achievement.

I run group masterclasses supported by an online self-guided program that nudges you into action while tracking your progress. Additionally, I offer intensive 1-2-1 executive sessions for personalized interventions.

Why Choose Me

As an EMDR (Eye Movement Desensitization and Reprocessing) specialist, I employ memory reprocessing techniques that are highly effective for trauma treatment. Memory reprocessing allows for rapid, focused change targeting specific personal goals. It’s a powerful tool for personal and professional transformation, ensuring a high return on investment for your time and effort.

• The approach I use is scalable—masterclasses can be customized for teams or mixed groups, addressing various challenges faced by different individuals.
• Memory processing improves overall wellbeing, benefiting both mind and body, and strengthens individual performance.
• Through this work, teams and individuals acquire transferable life skills that improve not only work performance but also home and personal life dynamics.

By focusing on mental strength, memory reprocessing, and emotional resilience, I aim to create a lasting impact on both personal growth and organizational success.

For more information contact
victoria@pocketstressbuster.com
www.pocketstressbuster.com